‘How to Find Stillness Within’
An Evening with Colin Dunsmuir
Friday 27 September 2024: 6.30 – 8.30pm
The Thresher’s Barn, Emmetts Grange, Simonsbath, TA24 7LD
Talk, Drinks & Canapés
During this evening Colin will talk about practical tools for mental health. He will discuss everything from anxiety to insomnia, anger and depression and offer simple tools for you to consider.
Colin Dunsmuir is Exmoor’s leading therapist and also a leading voice in the global yoga community, with 25 years of study behind him. Colin is the author of his recently released book “How To Find Stillness Within,” published by Penguin.
Colin works 1-2-1 with high profile clients, is the director of the London Yoga Festival, and sits on the Professional Specific Board for Yoga Therapy with the Complimentary Natural Health Care Council (CNHC). He is also working with the NHS to bring yoga into traditional medical treatment.
